{"id":8746,"date":"2025-07-07T10:22:28","date_gmt":"2025-07-07T07:22:28","guid":{"rendered":"https:\/\/thorax.gr\/el\/?p=8746"},"modified":"2025-07-07T10:22:28","modified_gmt":"2025-07-07T07:22:28","slug":"%cf%80%cf%81%ce%bf%cf%83%ce%bf%cf%87%ce%b7-%cf%83%cf%84%ce%b7-%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%84%ce%b9-%ce%bd%ce%b1-%cf%80%cf%81%ce%bf%cf%83%ce%b5%ce%be%ce%bf%cf%85%ce%bd-%ce%bf%cf%83%ce%bf%ce%b9","status":"publish","type":"post","link":"https:\/\/thorax.gr\/en\/%cf%80%cf%81%ce%bf%cf%83%ce%bf%cf%87%ce%b7-%cf%83%cf%84%ce%b7-%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%84%ce%b9-%ce%bd%ce%b1-%cf%80%cf%81%ce%bf%cf%83%ce%b5%ce%be%ce%bf%cf%85%ce%bd-%ce%bf%cf%83%ce%bf%ce%b9\/","title":{"rendered":"BEWARE OF THE HEAT: WHAT THOSE WITH RESPIRATORY PROBLEMS SHOULD BE CAREFUL ABOUT"},"content":{"rendered":"<p>High temperature and humidity can put a strain on respiratory function, especially in those with problems such as asthma or chronic obstructive pulmonary disease.<\/p>\n<p><br data-start=\"247\" data-end=\"250\" \/>\u2013 Avoid sun exposure during midday hours<br data-start=\"304\" data-end=\"307\" \/>\u2013 Drink enough fluids to stay hydrated<br data-start=\"359\" data-end=\"362\" \/>\u2013 Use a mask in areas with pollution or allergens<br data-start=\"422\" data-end=\"425\" \/>\u2013 Avoid intense physical activity in hot places<br data-start=\"488\" data-end=\"491\" \/>\u2013 Always carry your medications with you and follow your doctor&#039;s instructions.<\/p>\n<p>\u00a0<\/p>\n<p>Taking care of your breathing is a priority!<\/p>","protected":false},"excerpt":{"rendered":"<p>High temperatures and humidity can put a strain on respiratory function, especially in those with conditions such as asthma or chronic obstructive pulmonary disease. \u2013 Avoid exposure to the sun during midday hours \u2013 Drink enough fluids to stay hydrated \u2013 Use a mask in areas with pollution or allergens \u2013 Avoid strenuous physical activity in hot areas \u2013 Always carry your medications with you and follow your doctor&#039;s instructions Taking care of your breathing is a priority!<\/p>","protected":false},"author":12,"featured_media":8745,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[401],"tags":[402,482,474,503,504,505,466,58],"class_list":["post-8746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-media-post-2","tag-thoraxgr","tag-482","tag-474","tag-503","tag-504","tag-505","tag-466","tag-58"],"_links":{"self":[{"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/posts\/8746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/comments?post=8746"}],"version-history":[{"count":1,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/posts\/8746\/revisions"}],"predecessor-version":[{"id":8747,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/posts\/8746\/revisions\/8747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/media\/8745"}],"wp:attachment":[{"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/media?parent=8746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/categories?post=8746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorax.gr\/en\/wp-json\/wp\/v2\/tags?post=8746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}