{"id":8746,"date":"2025-07-07T10:22:28","date_gmt":"2025-07-07T07:22:28","guid":{"rendered":"https:\/\/thorax.gr\/el\/?p=8746"},"modified":"2025-07-07T10:22:28","modified_gmt":"2025-07-07T07:22:28","slug":"%cf%80%cf%81%ce%bf%cf%83%ce%bf%cf%87%ce%b7-%cf%83%cf%84%ce%b7-%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%84%ce%b9-%ce%bd%ce%b1-%cf%80%cf%81%ce%bf%cf%83%ce%b5%ce%be%ce%bf%cf%85%ce%bd-%ce%bf%cf%83%ce%bf%ce%b9","status":"publish","type":"post","link":"https:\/\/thorax.gr\/tr\/%cf%80%cf%81%ce%bf%cf%83%ce%bf%cf%87%ce%b7-%cf%83%cf%84%ce%b7-%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%84%ce%b9-%ce%bd%ce%b1-%cf%80%cf%81%ce%bf%cf%83%ce%b5%ce%be%ce%bf%cf%85%ce%bd-%ce%bf%cf%83%ce%bf%ce%b9\/","title":{"rendered":"S\u0131ca\u011fa dikkat: Solunum yolu rahats\u0131zl\u0131\u011f\u0131 olanlar\u0131n dikkat etmesi gerekenler"},"content":{"rendered":"<p>Y\u00fcksek s\u0131cakl\u0131k ve nem, \u00f6zellikle ast\u0131m veya kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 gibi sorunlar\u0131 olan ki\u015filerde solunum fonksiyonlar\u0131n\u0131 zorlayabilir.<\/p>\n<p><br data-start=\"247\" data-end=\"250\" \/>\u2013 \u00d6\u011fle saatlerinde g\u00fcne\u015fe maruz kalmaktan ka\u00e7\u0131n\u0131n<br data-start=\"304\" data-end=\"307\" \/>\u2013 Susuz kalmamak i\u00e7in yeterli s\u0131v\u0131 t\u00fcketin<br data-start=\"359\" data-end=\"362\" \/>\u2013 Kirlilik veya alerjenlerin oldu\u011fu alanlarda maske kullan\u0131n<br data-start=\"422\" data-end=\"425\" \/>\u2013 S\u0131cak yerlerde yo\u011fun fiziksel aktiviteden ka\u00e7\u0131n\u0131n<br data-start=\"488\" data-end=\"491\" \/>\u2013 \u0130la\u00e7lar\u0131n\u0131z\u0131 her zaman yan\u0131n\u0131zda ta\u015f\u0131y\u0131n ve doktorunuzun talimatlar\u0131na uyun.<\/p>\n<p>\u00a0<\/p>\n<p>Nefesinize dikkat etmek \u00f6nceli\u011finiz!<\/p>","protected":false},"excerpt":{"rendered":"<p>Y\u00fcksek s\u0131cakl\u0131klar ve nem, \u00f6zellikle ast\u0131m veya kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 gibi rahats\u0131zl\u0131klar\u0131 olan ki\u015filerde solunum fonksiyonlar\u0131n\u0131 zorlayabilir. \u2013 \u00d6\u011fle saatlerinde g\u00fcne\u015fe maruz kalmaktan ka\u00e7\u0131n\u0131n \u2013 Susuz kalmamak i\u00e7in yeterli s\u0131v\u0131 t\u00fcketin \u2013 Kirlilik veya alerjenlerin oldu\u011fu b\u00f6lgelerde maske kullan\u0131n \u2013 S\u0131cak b\u00f6lgelerde yorucu fiziksel aktivitelerden ka\u00e7\u0131n\u0131n \u2013 \u0130la\u00e7lar\u0131n\u0131z\u0131 her zaman yan\u0131n\u0131zda ta\u015f\u0131y\u0131n ve doktorunuzun talimatlar\u0131na uyun Nefesinize dikkat etmek bir \u00f6nceliktir!<\/p>","protected":false},"author":12,"featured_media":8745,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[401],"tags":[402,482,474,503,504,505,466,58],"class_list":["post-8746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-media-post-2","tag-thoraxgr","tag-482","tag-474","tag-503","tag-504","tag-505","tag-466","tag-58"],"_links":{"self":[{"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/posts\/8746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/comments?post=8746"}],"version-history":[{"count":1,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/posts\/8746\/revisions"}],"predecessor-version":[{"id":8747,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/posts\/8746\/revisions\/8747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/media\/8745"}],"wp:attachment":[{"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/media?parent=8746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/categories?post=8746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorax.gr\/tr\/wp-json\/wp\/v2\/tags?post=8746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}