High temperature and humidity can put a strain on respiratory function, especially in those with problems such as asthma or chronic obstructive pulmonary disease.
– Avoid sun exposure during midday hours
– Drink enough fluids to stay hydrated
– Use a mask in areas with pollution or allergens
– Avoid intense physical activity in hot places
– Always carry your medications with you and follow your doctor's instructions.
Taking care of your breathing is a priority!


